Yerba mate Green cut and sifted
Yerba mate Green cut and sifted
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Yerba mate Green cut and sifted
Ilex paraguariensis
A spirited tradition for energy and wellness.
Discover the invigorating spirit of Yerba Mate, the treasured "drink of the gods" from South America. This celebrated herbal tea offers a unique, energizing experience that has been a cornerstone of social and cultural life in Argentina, Paraguay, and Uruguay for centuries. More than just a beverage, Yerba Mate (pronounced MAH-tay) is a tradition of community and vitality, now available for your personal wellness rituals.
Features & Benefits
- A Taste of Tradition: Yerba Mate delivers a distinctive flavor profile that many describe as strong, pleasantly bitter, and refreshingly clean, with notes similar to a robust green tea.
- A Balanced Lift: With approximately 50mg of caffeine per cup, it provides a gentle, sustained energy boost—more than a typical tea, but less jarring than brewed coffee.
- Rich in Nutrients: A powerhouse of nutrition, Yerba Mate contains antioxidant flavonoids and a wealth of vitamins and minerals, including vitamins A, C, E, B-complex, calcium, iron, and magnesium.
- Cultural Heritage: Once introduced to European colonists by Jesuit missionaries, Mate is now one of South America's most beloved stimulants, deeply woven into the fabric of daily life.
A Ritual of Vitality
Brewing Yerba Mate is a simple yet rewarding ritual. For a classic infusion, use one teaspoon of dried herb per cup of boiling water and let it steep for ten minutes. It’s wonderfully versatile—enjoy it hot or cold, serve it with a splash of sweetened milk, or add a touch of honey and lemon to complement its earthy taste.
Imagine sharing a moment of connection, as is the tradition in South America, where gourds of Mate are passed among friends. This is more than a caffeine substitute; it is a nourishing, stimulating beverage that supports both body and mind. The presence of Vitamin C makes it a uniquely nutritious choice among caffeinated herbs, perfect for when you need a gentle lift.
Embrace a new daily ritual and bring the vibrant culture of South American tea into your home. Add this celebrated herb to your collection today.
Caffeine Level (mg/1g): High 41+
Brewing Suggestions
Traditional
The first rule of brewing traditional maté is to never pour boiling or very hot water over dry leaves, this will cause the tannins to extract too quickly resulting in a bitter tasting tea. The ideal temperature of the water should be 160-180 degrees Fahrenheit. Maté brews more slowly than conventional tea or coffee which extends its flavor, the same tea leaves can be used many times and with each addition of water the taste will be slightly different.
In South America yerba maté is brewed with a maté (cup) and a bombilla (filtered straw), the leaves are placed in the bottom and a small amount of cold water is added to stimulate the leaves, this helps preserve the integrity of the tea. Then warm water is added to brew the first cup, this will be the strongest cup of the day and contain the most caffeine. For all succeeding cups warm or cold water can be used as the flavor lightens and sweetens.
Conventional
Fill 1 teaspoon of tea in a cloth tea bag or mesh basket and place in your favorite mug. Pour 8 ounces of boiling water over the tea and allow to steep for 3-5 minutes or until desired strength is reached.
French Press
A convenient way to brew a larger amount in quick time, perfect for those weekend mornings. The recommended ratio is about 1 tablespoon yerba maté to 12 ounces water, dampen the leaves with cool or lukewarm water and allow to sit for a few minutes. Then top off with warm water and wait for the leaves to float to the top, do not stir. Stirring causes the dust of the yerba to clog the French press. These leaves can be used multiple times to achieve similar flavor variations.
Precautions
As with any herbal product, consult a healthcare professional before use, particularly if you are pregnant, nursing, or taking medication.
Disclaimer: This product and its benefits have not been evaluated by the FDA and are not intended to diagnose, treat, cure, or prevent any disease. Please consult your healthcare provider before making any dietary changes.
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