Marigold calendula (Calendula officinalis), often known as pot marigold, is stepping into the limelight as a versatile powerhouse in natural wellness and herbal traditions. Renowned for its brightly colored petals and abundant medicinal properties, this cherished plant has captivated both herbalists and home apothecaries alike for centuries.

Named after the Latin word calendae (because it often blooms at the beginning of the month), calendula flowers are more than just a visual delight in the cutting garden. From adding a pop of color to food and beverages to serving as a go-to remedy for soothing skin and promoting healing, calendula is earning its place as an essential, multi-purpose herb.

With petals high in antioxidants and anti-inflammatory compounds and resinous oils concentrated in the green “cup” at the flower's base, marigold calendula provides a multitude of uses in skin care, culinary applications, and herbal remedies. From head to toe, its antibacterial, antifungal, and vulnerary properties are prized for supporting wellness in both topical and internal applications.

Dr. Patrick Jones of the HomeGrown Herbalist School of Botanical Medicine puts calendula’s versatility into perspective, citing its varied uses for conditions such as wounds, digestive issues, menstrual discomfort, and even gingivitis. Calendula’s unique combination of herbal actions makes it one of the most adaptable and useful herbs in botanical medicine. 

Adaptable to several climates and blooming irresistibly in USDA zones 2 through 11, calendula grows heartily in home gardens. Beyond its culinary enhancements and therapeutic benefits, it is a vibrant and sturdy addition to the garden, thriving in sunny spaces with well-drained soil. For growers, harvesting the entire flower during its peak bloom in late mornings or early afternoons ensures the highest concentration of therapeutic compounds.

Prepared responsibly, calendula serves as an inviting gateway to herbal wellness as long as proper precautions are taken. We want to emphasize that the plant is contraindicated during pregnancy and may interact with certain medications, reinforcing the importance of consulting a trained professional before incorporating it into your wellness routine.

Common Name: Calendula
Latin Name: Calendula officinalis
Parts used: Flower
Herbal Actions: Antibacterial, antiviral, anti-inflammatory, vulnerary, emmenagogue, lymphatic, antifungal, astringent
Cultivation: Full to part sun and rich, well draining soil. They thrive in soil pH of 6-7. They are annuals in USDA zones 2-8 and can be perennials in zones 9-11.
Dosage: 1/4 to 1 teaspoon of tincture or 1 tsp powder 2-3 times daily
Safety: Not safe for pregnancy. Safe for lactation.

Check with your doctor before supplementing with this herb if you use pharmaceutical diuretics. Consult your health care provider before beginning use of any herb.